TEACHING MODALITIESÂ
Movement
Flowing movement and deep holding postures with a Hatha Yoga foundation for flexibility, balance, strength, coordination, graceful aging and personal growth. Suitable for all ages and abilities.
Breathwork
A style called Rebirthing, intentionally guided to release suppressed emotions, stored traumas, and negative self-belief structures for deep psychological and physical healing.
Meditation +
Mind Training
Learn to meditate or hone your ability to relax on cue, focus effortlessly, and recognize the barriers to genuine happiness while cultivating wisdom and interpersonal growth.
Mentorship
Personal and ongoing mind-body-business support for new teachers and guides in the space of mind-body healing. Individually catered to address personal gaps and strengths for well-rounded guidance.
PERSONAL DEVELOPMENTÂ
Yoga + Movement
E-RYT 500
800 hours advanced yoga training with Sri Dharma Mittra
 15+yrs practice â˘Â 9yrs teaching
BOOK NOWÂ Meditation + Mind Training
4+ months silent retreat
Tibetan Buddhist based practice & study with B Alan Wallace, Douglas Veenhof, Ven. Robina Courtin (+more)
 12yrs practice ⢠9yrs teaching
BOOK NOWRebirthing Breathwork
Study & training through the Philadelphia Rebirthing Center with Tony Lo Maestro and
 Maureen Malone
 3yrs practice ⢠2yrs guiding
BOOK NOWI got you...
Bliss your birthright. I know, most often it doesn't feel that way. From a 9-year-old mind labeled "obsessive-compulsive" and "disordered" to the 30-something-year-old woman who's dedicated her life to practices that work, I'm here to share what's most transformative... no matter how busy or burdened your mind may beđ¤
BALANCE IN BUSINESS
Mentorship
For new teachers, guides and those deeply committed to practice in the mind-body-business space. This monthly membership container offers consistent support and individual guidance to keep you meaningfully progressing.
APPLY NOWWellspringMindâş
A corporate offering designed to bring sanity back to any workspace with simple and effective mindfulness-based practices to increase productivity, reduce stress and help your team flourish. Established in 2019.
LEARN MORE..........
Mark A, author & journalist
Pamela Gonzales
fashion designer
My experience with Victoria has continued escalating in amazingness in the past years I've practiced with her. Her approach is unique and individualized, making the work more efficient, impactful and long-lasting. She is very dedicated and supportive. Grateful for her guidance and coaching. She creates a safe environment for connection and mindful transformation/integration.
Juliana Wallon
chef
Victoria is a fantastic teacher, and also a genuinely, lovely, joyful person. Her teaching is practical and non-dogmatic, with a real emphasis on finding the variations that work best for individual bodies. She is able to effectively break down poses so that you understand its key components (I achieved my first headstand with her!) I appreciate her big heart, her love and dedication to teach.
I have felt a much needed positive shift in my life. She is honestly one of the best teachers you can find. Plus, she always manages to make it fun!
She also runs retreats which are really well organized, in beautiful locations, with great company & worth every penny.
Robert Kane
retired therapist
I have found working with Victoria to be a wonderful experience, a turning point in my life addressing my obsessive-compulsive disorder. I now have an expanded understanding of meditation and breath.
This has contributed to understanding my thought patterns, and I am now growing in so many ways. I am now feeling more free and at peace.
